1
/
of
2
GetBodied
PERFORMANCE & RECOVERY MEALS (Athletes & High Intensity Workouts)
PERFORMANCE & RECOVERY MEALS (Athletes & High Intensity Workouts)
Regular price
₦400,000.00 NGN
Regular price
Sale price
₦400,000.00 NGN
Unit price
/
per
Shipping calculated at checkout.
Couldn't load pickup availability
This meal plan is structured for athletes and individuals engaging in high-intensity training, focusing on muscle recovery, endurance, and optimal performance. It consists of the following meals. Pick any 5 of your choice to make up your preferred quantity.
1. Grilled Peri-Peri Chicken with Jollof Brown Rice & Greens
• Calories: 650 kcal
• Protein: 60g
• Carbohydrates: 70g
• Fats: 15g
2. Teriyaki Beef Strips with Roasted Sweet Potatoes & Broccoli
• Calories: 700 kcal
• Protein: 65g
• Carbohydrates: 75g
• Fats: 18g
3. Pan-Seared Tilapia with Quinoa & Avocado Salsa
• Calories: 620 kcal
• Protein: 58g
• Carbohydrates: 65g
• Fats: 16g
4. Scrambled Egg & Turkey Sausage Power Bowl
• Calories: 680 kcal
• Protein: 60g
• Carbohydrates: 55g
• Fats: 22g
5. Garlic Butter Shrimp with Black Beans & Grilled Peppers
• Calories: 640 kcal
• Protein: 58g
• Carbohydrates: 68g
• Fats: 14g
6. High-Protein Okra Soup with Lamb & Yam Swallow
• Calories: 690 kcal
• Protein: 62g
• Carbohydrates: 70g
• Fats: 20g
7. Protein-Packed Chickpea Salad with Tuna & Greek Yogurt Dressing
• Calories: 600 kcal
• Protein: 55g
• Carbohydrates: 65g
• Fats: 13g
Share
