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BALANCED LIESTYLE MEALS (General Wellness & Maintenance)

₦380,000.00 NGN

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Size 15 Meals 30 Meals

Quantity

This consists of the following meals. Pick any 3 of your choice to make up your preferred quantity for the 15 meals package and any 6 for the 30 meals package.

1. Grilled Chicken with Plantain & Stir-Fried Veggies

• Calories: 550 kcal

• Protein: 50g

• Carbohydrates: 65g

• Fats: 12g

2. Lemon-Garlic Salmon with Brown Rice & Roasted Peppers

• Calories: 600 kcal

• Protein: 55g

• Carbohydrates: 70g

• Fats: 15g

3. High-Fiber Chickpea Salad with Baked Chicken

• Calories: 520 kcal

• Protein: 48g

• Carbohydrates: 58g

• Fats: 10g

4. Spicy Prawn & Coconut Curry with Quinoa

• Calories: 580 kcal

• Protein: 52g

• Carbohydrates: 67g

• Fats: 13g

5. Egg & Avocado Toast with Side of Greek Yogurt

• Calories: 500 kcal

• Protein: 45g

• Carbohydrates: 55g

• Fats: 14g

6. Beef Stir-Fry with Wild Rice & Steamed Greens

• Calories: 620 kcal

• Protein: 58g

• Carbohydrates: 72g

• Fats: 16g

7. Roasted Shrimp with Mashed Plantain & Grilled Asparagus

• Calories: 580 kcal

• Protein: 54g

• Carbohydrates: 66g

• Fats: 14g

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